Healthy eating started from yesterday. Despite having had a pack of chips the night before, I'd wanted to curb the urges, not cut them out of my diet completely
Breakfast : Apple (before the workout), Monster ham, egg, lettuce sandwich on garlic parmesan toast, Cranberry crunch cereal with milk
Considering that was all I had for the subsequent 16 hour nap (lol), I woke up starved (530)and wolfed down the meesua mum left for my dinner the previous night. An few hours later it was garlic parmesan toast drizzled with extra virgin olive oil, sweet potato and a side of salad and cherry tomatoes with italian dressing. Superb breakfast, but that was at 830. 1130 and I'm having my 3rd breakfast - cranberry crunch cereal once again. I guess this means my metabolism is increasing because these aren't cravings, my stomach's actually growling every 2-3 hours. Don't know how this'd work out but I can't wait for the evening run now!